FREE MEDITATION CLASS
Curious about meditation? Wondering what's beyond the "app" experience?
Take your inner life to the next level by exploring the world of self-guided meditative practices. By engaging your innate curiosity and the tools of contemplative practice - you can deepen your meditations and gain more confidence to meditate on your own without apps or guides.
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Join our free meditation classes and discover the inner world of self-guided meditation! Our classes aim to help you gain confidence in your meditative experience, improve focus, and promote overall well-being.
Our structured format includes a Q&A session, and short guided meditations, that promote meditative autonomy and provide answers to all your questions.
To sign up
simply click below,
and get on our email list.
About the teacher
For more than 25 years, Diane has been practicing contemplative arts and meditation. Her scholarly explorations complement her contemplative experience, and support her approach to teaching. She offers these free classes to provide a glimpse of what is possible and provide an open friendly atmosphere for questions about the contemplative experience.
Private consultations are available on request.
Sign up for a free meeting below to learn more.